Services

Approach

 

Research has shown that most essential and vital part of treatment is the therapeutic relationship. I am focused on building a strong therapeutic alliance with my clients.  I am skilled in a variety of different counseling modalities and customize my approach to fit the needs of each. I frequently utilize Person-Centered Treatment, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Reality Therapy, and Gestalt Therapy.I have completed the CBT plus certificate program through Harborview Medical Center. I have experience working with a variety of diverse clients and am committed to working diligently to help you grow and evolve to achieve success. My goal is to assist you in making your therapeutic purposes at a pace that is comfortable for you, and within a time frame that meets your needs. 

 

My approach is unique, as I believe you are more than your diagnosis and the hardships that you face. I think in meeting my clients where they are currently at in their lives and helping them create an achievable plan with tangible steps.

 

By focusing on the present, we can minimize the impact of the past, and get you to the future you want. I have a holistic approach that recognizes each of my client’s individual life experiences. It’s the growth and relationships that inspire me in my work. Through these shared experiences, we can achieve prosperity for your future.

Focus Areas

 

• Young Adults

• Emerging Adulthood

• Self Esteem/Self Confidence

• Career Transitions

• Adult Life Transitions

• Depression

• Anxiety Disorder

• Bi-Polar Disorder

• Substance Use Issues

• Panic Disorder / Agoraphobia

 

If you are seeking work on an area not listed above, please contact me to discuss the possibility of treatment with me or to obtain a referral.

Rate

 

Individual Therapy Sessions:

50 minute session

$135 per session

Insurance 

 

I am currently in network with: 

Frist Choice Health 

and Regence 

Payment Methods

 

Currently, I accept insurance from a few companies. I can provide you with a receipt you can submit to your insurance company for potential reimbursement for out of network providers.

 

Payment is required at the time of service via credit/debit card or cash.